Yoga is my way of life

I've been practicing yoga for 15 years and teaching for the past 5

I was born in Ukraine, grew up in Canada, and now I live in Germany.

I started practicing Hatha yoga when I was 15 after being diagnosed with a scoliosis.

With yoga I learned how to heal my body and work around spine-related issues.

After an accident where I had a broken and a paralyzed arm, I learned how to rehabilitate with yoga after a trauma.

This experience also helped me to understand the nature of an injury and how to use yoga in order to work with it.

In August 2013 I decided to become a teacher and completed a 200-hour Hatha Yoga Teacher Training in Thailand with the Akasha Yoga Academy.

However, after the training I dedicated myself to the Ashtanga Vinyasa yoga method, having practiced it previously for two years.

In April 2014 I did Ashtanga yoga Teacher's Intensive with Grischa Steffin.

That year I got pregnant and in the summer of 2015 I gave birth to my son Liam.

Throughout the conception, pregnancy, and birth, yoga has been an integral part of my life and helped me in the process.

By the end of the summer 2015 I started to practice Ashtanga yoga with Andrea Lutz at her studio.

Ever since I'm very happy to be a part of the yoga community there.

I have also done workshops with other great Ashtanga yoga teachers such as Nancy GilgoffManju JoisMark and Joan Darby, Danny Paradise, and Ty Landrum

 

YOGA CLASSES IN BERLIN

My classes are physically challenging and I try to work with each person individually

Private Yoga Classes

anasheyoga

I offer private yoga classes in English or German, individualized in accordance with your specific needs, goals, and health issues. My classes deliver to you that which you seek, in a way that makes the most sense to you. Regular price: 100 Euro/Hour.

Group Yoga Classes

anasheyoga

My yoga classes emphasize both the physical and the mental aspect behind yoga with an aim to strengthen and purify the body and the mind. I can lead group classes and workshops in English and German, having experience in various yoga and fitness studios.