Yoga is my way of life

I've been practicing yoga for 15 years and teaching for the past 5

I was born in Ukraine, grew up in Canada, and now I live in Germany.

I started practicing Hatha yoga when I was 15 after being diagnosed with a scoliosis.

With yoga I learned how to heal my body and work with spine-related issues.

After an accident where I had a broken and a paralyzed arm, I learned how to rehabilitate with yoga after a trauma.

This experience also helped me to understand the nature of an injury and how to use yoga in order to heal.

In August 2013 I decided to become a teacher and completed a 200-hour Hatha Yoga Teacher Training in Thailand with the Akasha Yoga Academy.

However, after the training I dedicated myself to the Ashtanga Vinyasa yoga method, although I continue to use the elements of Hatha Yoga in my teaching up till today.

After practicing one year with Grischa Steffin, I did his Ashtanga yoga Teacher's Intensive in April 2014.

In August 2015 I started to practice Ashtanga yoga with Andrea Lutz, who ever since became my main teacher and source of inspiration.

In August 2017 I did a 10-day Ashtanga Yoga Intensive Teacher Training with Andrea.

I have also done workshops with other great Ashtanga yoga teachers such as Nancy GilgoffManju JoisMark and Joan Darby, Danny Paradise, and Ty Landrum.

All-together I have been doing Ashtanga regularly for 7 years and practice Advanced A series.

 

YOGA CLASSES IN BERLIN

My classes are physically challenging and I try to work with each person individually

Private Yoga Classes

anasheyoga

I offer private yoga classes in English or German, individualized in accordance with your specific needs, goals, and health issues. My classes deliver to you that which you seek, in a way that makes the most sense to you. Regular price: 150 Euro/Hour.

Group Yoga Classes

anasheyoga

My yoga classes emphasize both the physical and the mental aspect behind yoga with an aim to strengthen and purify the body and the mind. I can lead group classes and workshops in English and German, having experience in various yoga and fitness studios.