Yoga is my way of life

I've been practicing yoga for 15 years and teaching for the past 6

I was born in Ukraine, grew up in Canada, and now I live and teach yoga in Berlin.

I started practicing Hatha yoga when I was 15 after being diagnosed with a scoliosis.

With yoga, I learned how to heal and transform the body, specifically dealing with spine-related problems.

After an accident where I had a broken and a paralyzed arm, I learned how to rehabilitate with yoga after an injury.

This experience also helped me to understand the nature of a trauma and how to use yoga as to heal it.

In August 2013 I completed a 200-hour Hatha Yoga Teacher Training in Thailand with the Akasha Yoga Academy.

After the training, I started practicing daily in the Ashtanga Vinyasa yoga method, although I continued to use the elements of Hatha Yoga in my teachings.

After practicing one year with Grischa Steffin, a student of Richard Freeman, I did his Ashtanga yoga Teacher's Intensive in April 2014.

In August 2015, I started to practice Ashtanga with Andrea Lutz, a long-term senior student of Nancy Gilgoff.

In August 2017 I did a 10-day Ashtanga Yoga Intensive Teacher Training with Andrea.

I have also done workshops with other great Ashtanga yoga teachers such as Manju JoisMark and Joan Darby, Danny Paradise, Taylor Hunt, Laruga Glaser, and Ty Landrum.

All-together I have been doing Ashtanga regularly for 7 years and practice Advanced A series.

Since the end of 2017, most of my work is dedicated to my project, Berlin Yoga Conference, but I do teach occasional specialty events, workshops at yoga festivals, and private classes.

 

YOGA CLASSES IN BERLIN

My classes empower the students to take their health, and life in general, into their hands

Private Yoga Classes

anasheyoga

I offer private yoga classes in English or German, individualized in accordance with your specific needs, goals, and health issues. My classes deliver to you that which you seek, in a way that makes the most sense to you. Regular price: 150 Euro/Hour.

Group Yoga Classes

anasheyoga

My yoga classes emphasize both the physical and the mental aspect behind yoga with an aim to strengthen and purify the body and the mind. I can lead group classes and workshops in English and German, having experience in various yoga and fitness studios.