I met Anastasia about 6 years ago and since then I could see her dedication to the practice and her consistency. I’ve had the opportunity to work and collaborate with Anastasia this year as a partner and I really respect her professionalism, honesty, efficiency and her sense of humour. I feel really fortunate to have her as a colleague and a friend, looking forward to keep working with her.
When I first met Anastasia, I knew literally nothing about yoga. I have never envisioned yoga as part of my life, but I was determined to give it a try when I felt really unhappy with my personal training routine and, more importantly, with myself.Anastasia is the kind of person everyone needs in his life: optimistic, happy, warm and kind. It was really easy to get along with her and soon she became an example I wanted to follow. But, for me, the most important tool that she masters is patience. She made me love yoga so easily and so naturally and she has always supported me to do more and try harder when I felt insecure.But more than yoga, Anastasia taught me something really important for everyone´s wellbeing: to take time for myself, to enjoy every little thing that comes my way, to get to know myself, to try and break my limits. She taught me how to listen to my body and trust it that it will work together with me.Three and a half years later, yoga is part of my life and Anastasia is a dear friend whom I admire so much. I consider myself really lucky to have met this wonderful person who introduced me to a great life through yoga.
From the very first class I enjoyed Anastasia’s way of teaching. She transmits her passion for yoga and makes everyone feel comfortable and reconnected with themselves. She creates a space where everybody can feel safe, supported and welcome. She inspired me to start my very own journey :)