Berlin Yoga Conference

In 2017, I founded the Berlin Yoga Conference, with an aspiration to become an annual tradition and an ever-expanding international community of yogis, professionals, and businesses.

Berlin Yoga Conference has educational goals in mind, encouraging high quality content pertaining to various yoga methodologies, practices, and topics, with a special emphasis on scientific research and modern yoga philosophy.

Berlin Yoga Conference strives to create an authentic yoga experience and is open to everyone no matter what personal background, yoga experience, or level. Anyone who is interested in a healthy lifestyle and ethical living is welcome!

 
 
 

Five Meditations

In Sanskrit, »Yoga« means to connect, to concentrate. The multi-disciplinary FiveMeditations connect performers and audience, without anyone leaving their seats. The performance is designed as a ritual: The audience follows the yogi’s lead, guiding them through five simple concentration exercises (meditations) with a setup part, then practice, and at the end, some space for reflection. Everyone is engaged throughout physically, mentally and spiritually. The acoustic and tonal music serves both as a piece of art and also as a guide to an awareness practice for the exercises. It incorporates elements inspired by minimalism, world and electronic music.

Original Composition/Piano: Ohad Ben-Ari

Practice lead by Anastasia Shevchenko