The 8 Elements of the Yoga Path Workshop

  The 8 Elements of the Yoga Path Wokshop @ YogaDelta Friedriechshain, Thaer Straße 27A Come over to learn and/or experience Patanjali’s 8 Elements of the yoga path: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dyana, and Samadhi. Each element will … Continued

Neuroscience and Yoga

Image credit: Neuroscience is a study of the brain and the nervous system. There are many branches of neuroscience that specialize on the specific areas of research and interest. Every year exciting new studies and findings shine some light into … Continued