Follow your Intuition

Photo credit: Anastasia Shevchenko The article”Follow your Intuition” (EN) or “Folge deiner Intuition” (DE) was published in YOGA AKTUELL June-July issue 2015. The article deals with the question of yoga in pregnancy and how to best proceed with the practice in … Continued

Yoga for Pregnancy

Image credit: Now that I’m almost in the half of my pregnancy, and given the high number of questions I get on the topic, it is time to share with you some of the findings, observations, and personal experiences on the … Continued