Practicing Yamas and Niyamas on the Mat

Photo credit: Anastasia Shevchenko Practicing Yamas and Niyamas on the Mat Yamas and niyamas are the yogic ethical principles and codes of conduct. They are ought to be practiced by everybody who is serious about their yoga practice. While you … Continued


The 8 Elements of the Yoga Path Workshop

  The 8 Elements of the Yoga Path Wokshop @ YogaDelta Friedriechshain, Thaer Straße 27A Come over to learn and/or experience Patanjali’s 8 Elements of the yoga path: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dyana, and Samadhi. Each element will … Continued