Advanced Hatha Yoga Workshop

Advanced Hatha Yoga Workshop on Saturday, 22 November at Yoga Delta Friedriechshain (Thaerstr. 27A) Come over for this 3 hours advanced hatha yoga wokshop. We will begin with an energizing warm up, advanced variations of popular standing postures, and finish … Continued

The 8 Elements of the Yoga Path Workshop

  The 8 Elements of the Yoga Path Wokshop @ YogaDelta Friedriechshain, Thaer Straße 27A Come over to learn and/or experience Patanjali’s 8 Elements of the yoga path: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dyana, and Samadhi. Each element will … Continued