Discussion The most-recent information on the health benefits of fasting is not found on the Wikipedia. In the entry you can read a lot of interesting trivia about the connection between fasting and spirituality, going through a long list of … Continued
Photo credit: www.7-themes.com What exactly does it mean to live in a sustainable way? To live sustainably, one has to engage in the kind of behavior that could have been continued indefinitely, without negatively affecting ourselves, the others, the planet, … Continued
Photo credit: LoveFood Copyright 2014 lovefood.com Superfoods are defined as functional foods that have been found to provide optimal nutrition and additional health benefits. Superfoods are said to prevent chronic disease and contain disease fighting agents that are called phytochemicals. Phytochemicals are … Continued
Photo credit: www.americanpregnancy.org Drinking herbal tea daily is a habit that promotes health, beauty, and longevity. Herbal tea contains no caffeine and therefore has a hydrating effect on the body. It substitutes less healthy choices such as sugary and carbonated … Continued
Benefits of fruit.