Yoga for Pregnancy

Image credit: 123rf.com Now that I’m almost in the half of my pregnancy, and given the high number of questions I get on the topic, it is time to share with you some of the findings, observations, and personal experiences on the … Continued


Yoga in the Jungles of Costa Rica

#trikonasana, #trianglepose, #yogapose #prasaritapadauttanasana, #extendedlegsforwardbend, #yogapose #ardhabaddhapadanghustasana, #halfboundlotusononefootpose, #yogapose #garudhasana, #eaglepose, #yogapose #samakonasana, #frontsplits, #yogapose #ekapadarajakapotasana, #oneleggedkingpigeonpose, #yogapose #bakasana, #cranepose, #yogapose #padmabakasana, #craneinlotuspose, #yogapose #ekapadagalavasana, #oneleggedgalavaspose, #yogapose #kasyapasana, #kasyaspose, #yogapose #vismavitrasana, #vismavitraspose, #yogapose #koundinyasana, #koundinyaspose, #yogapose #adhomukhavirkasana, #handstand, #yogapose #adhomukhavirkasana, … Continued