Yoga at Workplace

Photo credit: Dear business owner or manager, I’m asking you to grant me 10 minutes of your precious time. Those 10 minutes that you spend on reading this article might turn out to be the most productive ones in the … Continued

Health Benefits of Herbal Teas

Photo credit: Drinking herbal tea daily is a habit that promotes health, beauty, and longevity. Herbal tea contains no caffeine and therefore has a hydrating effect on the body. It substitutes less healthy choices such as sugary and carbonated … Continued